Online Safety
“Safety is something that happens between your ears, not something you hold in your hands.” – Jeff Cooper
Online safety is increasingly crucial in our digitally connected world. The internet, while offering numerous opportunities, also presents threats such as online abuse, bullying, impersonation, and exposure to offensive content.
Internet safety practices can help mitigate these risks, protecting users from unauthorized access to personal data and creating a safer digital environment. It’s important to adopt a cautious approach online, similar to how one would behave in a physical public space.
Data Protection
- Never leave your mobile phone and computer unattended, and always lock it when not in use
- Use secure WiFi networks, including those requiring a password; the WiFi network at home should be protected with a strong password and protocol
- Pay special attention when using public computers and public WiFi networks
- Ensure the website is secure before entering sensitive information: visit only HTTPS websites, and never simple HTTP
- Never plug unknown USB memory stick into your computer
- Do not allow applications access to your (device) location, unless necessary (for example, when searching maps)
- Cover built-in camera on the computer when not in use
- Turn on firewall protection on the operating system
- Use modern popular browsers which often update (preferably automatically); within them, there is also the “Incognito mode” which can be useful: the browsing history and cookies will be deleted after the session
- Give personal information only when absolutely necessary
- Avoid online scams (email and messages) and phishing attempts: verify URLs, verify sender’s address
- Double-check files before downloading; install apps from secure sources
- Be careful who you meet online
Online Reputation
Managing your online reputation involves monitoring and shaping how you are perceived based on your digital footprint. Key steps include:
- Regularly search your name on Google and address any inappropriate content.
- Set up Google and Talkwalker Alerts for your name to monitor online mentions.
- Create and maintain professional social media profiles across platforms like Facebook, LinkedIn, and Twitter.
- Delete outdated accounts, especially those with private information or photos.
- Be mindful of online interactions: moderate comments, disable unwanted photo tagging, avoid arguments, respond respectfully to negative comments, and think carefully before liking or sharing content.
Cookies
Cookies are small text files from websites stored in your browser, enhancing user experience. However, caution is needed. Avoid accepting cookies on unsecured sites, public Wi-Fi, or when dealing with sensitive information. Be wary of third-party cookies, as they are mainly for advertising.
You can delete unwanted cookies through browser settings, and it's advisable to regularly clear them. In some browsers, like Chrome, you can block third-party cookies for increased security, ensuring only essential or first-party cookies are allowed.
VPN
For most home WiFi users, a VPN (Virtual Private Network) may not be necessary. While it offers added security and privacy, its effectiveness is limited against advanced tracking technologies. ISPs can track user data, but entrusting this data to an unverified VPN provider might pose risks. The primary scenario for considering a VPN is frequent use of public WiFi networks, although other security measures can also protect data in these situations.
Lifeflows for Online Safety
-
1. SECURE PASSWORDS
Use strong, unique passwords for different accounts and consider using a password manager.
-
2. REGULAR UPDATES
Keep your software, including antivirus and operating system, up to date to protect against vulnerabilities.
-
3. SAFE BROWSING
Be cautious about the websites you visit and the links you click, especially on unfamiliar or unsecured sites.
-
4. PRIVACY SETTINGS
Regularly review and adjust privacy settings on social media and online accounts.
-
5. AWARENESS
Stay informed about the latest online threats and learn about safe online practices.
Pick another safety area to focus on
-
PHYSICAL SAFETY
Implement daily safety practices and precautions in physical spaces to prevent accidents and ensure a secure living and working environment
-